David Higgins is responsible for some of the world’s most famous bodies. As a personal trainer his client list is second to none. Over the last few years he has worked on a number of blockbusters, including Wonder Woman, Justice League, Avengers: Age of Ultron and The Legend of Tarzan. Previously he played professional Aussie Rules football while studying Sports Science at university. After a serious collision ended his sporting career, he put the knowledge gained from his studies and his own rehabilitation to develop his own workout, which became known as Dynamic Pilates.
In 2007, he founded a boutique chain of gyms, with seven sites in London and franchises abroad, before leaving in 2013. He also contributed columns to the Evening Standard and Mail on Sunday. He has recently opened a new training programme at the Corinthia Hotel in London, the David Higgins ‘Dynamix’ Method.
His first book, The Hollywood Body Plan, has made his training methods available to everyone and is published by Headline.